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Why It's Important to Find a Treadmill That Folds Up

Whether you're training for your next race or just want to fit in some exercise at home, a treadmill could make your goals more achievable. It's important to choose one that folds up to make space.

To fold up a treadmill, first lift the deck towards the display. Then you must lock the latch knob carefully to secure it.

Compact Design

Foldable treadmills are small enough to fit under a bed or into a closet when not in use, yet still provide plenty of running space. They're typically less expensive than non-folding treadmills, and can help you keep active even when the weather is bad or your schedule is busy.

Think about your fitness goals and how you plan to use the treadmill. Some models are designed to be used for walking only, while others can be used for gentle jogging or even shorter runs. If you're interested in a workout that incorporates running or higher speeds, you should verify the treadmill's speed range and motor size prior to making a purchase.

Non-folding treadmills are generally heavier and more stable when running at high speeds. Folding treadmills can also be less stable, especially for runners who test themselves to the max. When selecting a treadmill that folds, look for one that comes with safety features, such as an emergency stop clip to ensure you can easily stop it should you lose control of the machine.

If you're looking to purchase a foldable treadmill that is safe for runners pick one with a powerful motor as well as a large deck size. A 2.5 hp motor will suffice for casual joggers or sprinters. Serious runners, however, should choose a motor with at least 3.5 horsepower to ensure that they can run at high speeds comfortably. Additionally, you should look for treadmills with built-in cushioning to reduce the impact on your knees so that you can train for longer periods of time without worrying about injuries.

Convenient Storage

If you live in a small space, you should be able to fold up your treadmill when it's not in use. The majority of treadmills that fold have wheels so they can be easily folded away to make room for other activities. For example when your children arrive home from school or guests arrive later. Non-folding treadmills need more space since they are intended to be permanent fixtures.

Many folding treadmills are compact and space-saving, but they don't sacrifice speed or features. For instance the NordicTrack Commercial 1750 treadmill folds up in a snap thanks to a patent-pending EasyLift assist mechanism. This treadmill also boasts the 3.5 CHP motor, and an incline of 15% and a 3 percent decline to help up your cardio intensity.

Another alternative is the SF T7632 folding treadmill from Sunny Health & Fitness. This treadmill can be easily placed in a closet or under a table and it also offers a comfortable running deck. Its small size and sturdy construction makes it an ideal option for those interested in getting some light exercise while at work or watching TV.

If you're thinking about purchasing a treadmill foldable cheap treadmill make sure you read the description of the product for more details on how it can be folded and put away. It is also important to look at the frame weight and dimensions along with other transport features like transportation wheels and carry handles built-in.

Travelle Gaines, a trainer at Blocks Nutrition in Los Angeles, says to PEOPLE that one of the biggest barriers to staying active is not having enough time, which makes a treadmill that folds perfectly for busy people. "It lets you do a quick run before or after work, or even during lunch," she says.

Simple to Operate

The best treadmills that fold can be operated with ease, whether they are used for a quick run or a leisurely workout at home. Look for a console that has simple, easy-to-use controls such as buttons for speed and incline as well as touchscreens built-in, according to Victoria Brady, an ACE-CPT for fitness brand Fyt. If you plan to walk on power, look for an engine that's between 2.0-2.5 horsepower. If you're a serious athlete, you should choose a motor that can support running routines.

A good foldable treadmill should also come with wheels to make it easier to move it around your space, says Sydney Bueckert, an NASM-CPT and the lead trainer in-house at Sunny Health & Fitness. It's easier to get on and off a treadmill with wheels. It's not necessary to worry about moving the machine by yourself.

It's also worth searching for a model that offers other features you'd like to have like ports for USB and headphone cables and a device holder. The Echelon Auto-Fold Connected Treadmill, for instance, has an impressive and clear display that displays a variety of motivational metrics and allows you to connect to fitness apps and monitor your heart rate, among other things.

Think about a model that has a gas shock that lets the deck lower slowly and gently, instead of smashing into the ground (like certain models do without this technology). You should also consider a treadmill with gas shocks that allows the deck to lower slowly and gently, instead of slamming onto the ground (like some models that do not have this feature). Check that your treadmill meets local safety standards.

Safety

If you're looking for a treadmill that folds up and down, ensure it comes with safety features. The majority of folding treadmills have the safety lock that keeps the deck in place when in storage mode. This feature stops the deck from being released accidentally while the machine is being used. It also helps keep children away from the treadmill.

A power cord lock is another important security feature. This will ensure that the treadmill has been turned off and is out of reach at the conclusion of every exercise. This is important, especially in the case of children who might be tempted to play with the cords or switch on the treadmill. If the treadmill isn't locked and shut off after each use the treadmill could be turned on accidentally. Children could pull the cord, causing it to speed up.